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e2goldCanada · money & markets
Guide · Credit, loans and debt

How to Check Your Credit Score in Canada

e2gold.ca guide · updated October 24, 2026 · 7 min read

In Canada, you can check your credit score by accessing your credit report from the two major credit bureaus, Equifax and TransUnion, or through services offered by many financial institutions. Your credit score is a number between 300 and 900 that lenders use to assess your credit risk when you apply for loans, credit cards, or mortgages. Regularly checking your score helps you understand your financial standing and spot any errors or signs of fraud. This guide outlines the free and paid methods available to Canadians to obtain their credit score and report.

Understanding Credit Scores and Reports

A credit score is a numerical representation of your credit risk at a specific point in time, calculated by credit reporting agencies based on the information in your credit report. In Canada, Equifax and TransUnion use a scale from 300 to 900, where a higher score indicates lower risk to lenders. Your credit report is a detailed file containing your personal identification, credit history, public records affecting credit, and a list of parties authorized to access your information. Credit bureaus store and maintain this information to establish a standardized credit rating for you. This rating, often shown as an R rating from 1 to 9, reflects your history of borrowing and repaying debts, with R1 being the best rating for paying within 30 days.

Your credit score is influenced by several factors including your payment history, the amount of credit you use relative to your limits, the length of your credit history, the types of credit you have, and recent credit inquiries. It is important to know that you do not have just one universal credit score, as different companies use various proprietary models to calculate scores. The score provided to you by a bureau or a bank is for your educational use and may differ from the score a specific lender uses when evaluating an application. Lenders consider other information beyond the score, such as the full details on your credit file and the information you provide in your application.

How to Improve Your Credit Score in Six Months: Step-by-Step Guide for  Canadians
How to Improve Your Credit Score in Six Months: Step-by-Step Guide for Canadians. Image: iCash

Free Methods to Check Your Credit Score

Canadians have several options to check their credit score without paying a fee. The most direct method is to use the free online services offered by the credit bureaus themselves. Equifax provides a free Equifax credit score online, which is updated once per month. TransUnion offers free online access to your credit report, but typically charges for access to your credit score through its direct consumer portal. You can also obtain your credit report for free once per year from each bureau by mail or phone, though this method does not always include the numerical score. Another prevalent free method is through your financial institution if you are a client.

Many major Canadian banks provide credit score monitoring as a complimentary service to their customers through online banking or mobile apps. For example, CIBC clients can use the Check Credit Score Service via the CreditView Dashboard, Scotiabank customers can use the TransUnion Credit Score tool, and TD Canada Trust clients can access their score through the TD app. RBC and BMO offer similar services through their mobile applications. These bank-provided scores are usually updated on a weekly or monthly basis and checking them does not impact your credit score. It is advisable to check your score regularly to monitor for fluctuations and potential inaccuracies.

  • Use Equifax's online portal for a free monthly credit score.
  • Request your free annual credit report from Equifax and TransUnion by mail or phone.
  • Check if your bank offers a free credit score tool through its online or mobile banking platform.
  • Use third-party services like Borrowell or Credit Karma Canada for free Equifax score estimates.
  • Ensure any service you use is secure and understand how your data will be stored and used.
How to Check Your Credit Score for Free in Canada (Quick & Easy) · Nabil Anouti on YouTube

Step-by-Step Guide to Accessing Your Credit Report

To obtain your credit report directly from the bureaus, you will need to verify your identity by providing personal details such as your name, address, date of birth, and Social Insurance Number. The process can be completed online, by phone, or by traditional mail. For online access, visit the Equifax Canada or TransUnion Canada websites and follow the instructions to request your consumer credit report. You may need to answer security questions based on your credit file to confirm your identity. If you cannot answer all questions correctly online, the bureaus can mail a copy of your report to your address on file, which usually takes up to three weeks to arrive.

To request your report by phone, you can call the credit bureaus' toll-free numbers and use their automated systems. Equifax and TransUnion both offer this service. After successfully verifying your identity over the phone, they will mail your report to you. You can also request your report by mail by filling out a specific request form available on their websites and sending it to their mailing address. This method is completely free but is the slowest, as it involves postal delivery times both ways. When you receive your report by mail, it comes with notes and explanations to help you understand the contents and instructions for disputing errors.

If you are a client of a major bank, the steps are integrated into your digital banking experience. Typically, you need to log in to your online banking portal or mobile banking app, find the section for credit scores or credit monitoring, and consent to the service. The bank will then share necessary personal information like your name, address, and date of birth with TransUnion or Equifax to retrieve your score and report for display. This access is ongoing and allows you to check your score as often as you wish without any direct charge from the bank, though it is a feature of your customer relationship.

Why Are My Credit Scores Different?
Why Are My Credit Scores Different?. Image: Experian

Paid Services and Subscription Options

Beyond the free options, both Equifax and TransUnion offer paid subscription services that provide more frequent access, additional features, and identity protection. Equifax markets products like Equifax Complete Premier, which includes ongoing credit score and report monitoring, identity theft insurance, and fraud detection alerts. A family plan called Equifax Complete Friends and Family covers two adults for a monthly fee. TransUnion offers similar paid monitoring services through its direct consumer portal. These paid subscriptions typically involve providing your payment information upfront, with immediate charges applied and recurring monthly billing until you cancel.

The terms for these paid products state that you may cancel at any time, but partial month refunds are not provided. Some offers are web-only and may restrict users to only one discounted product within a 180-day period. It is crucial to review the full terms and conditions, including all exclusions and limitations, before enrolling. For residents of Quebec, specific provincial rules apply, and features like identity theft insurance may not be available for new product purchases, though they might be included if redeeming a promotional code. The credit score provided under these paid offers is still an educational score based on the bureau's proprietary model and may not be identical to scores used by lenders.

Correcting Errors and Protecting Your Credit

When you review your credit report, it is essential to check for any inaccuracies in your personal information, account details, or payment history. Errors can negatively impact your credit score and your ability to obtain credit. If you find a mistake, you have the right to dispute it directly with the credit bureau that issued the report. For TransUnion, you can contact their Consumer Relations Department by phone or mail. For Equifax, you must follow their specific dispute resolution process outlined on your report or their website. You should also inform the creditor that reported the incorrect information, as they are required to correct it with the bureau.

Regularly monitoring your credit score and report is a key practice in protecting yourself from identity theft and fraud. Unexpected changes in your score or unfamiliar accounts on your report can be early warning signs. Many paid subscription services and some bank-provided tools offer alerts for significant changes to your credit profile. The Government of Canada provides a guide called Understanding Your Credit Report and Credit Score, which contains useful information on how long different items stay on your report and how the credit system works. Maintaining good credit habits, such as paying bills on time and using less than 35 percent of your available credit, will help keep your score healthy.

How to Check Your Credit Score, Marshfield Medical Center Credit Union
How to Check Your Credit Score, Marshfield Medical Center Credit Union. Image: Marshfield Medical Center Credit Union

Key Differences Between Equifax and TransUnion

While both Equifax and TransUnion are national credit reporting agencies, they are separate companies that may hold slightly different information about you. Not all creditors report account information to both bureaus, so your Equifax credit report could contain details that your TransUnion report does not, and vice versa. This is why it is recommended to check your report from both bureaus periodically. Equifax currently provides a free credit score estimate online, whereas TransUnion generally charges for access to a score through its main consumer website, though free scores are available through many bank partnerships.

The algorithms used to calculate the educational scores provided directly to consumers are proprietary and differ between the two companies. Consequently, the score you see from Equifax may not match the score you see from TransUnion, even if pulled on the same day. Lenders may also use different scoring models from either bureau when making lending decisions. Both bureaus must comply with federal and provincial consumer reporting legislation, which grants you the right to access your report and correct errors. The table below summarizes the primary access methods for each bureau.

Credit BureauFree Credit Report AccessFree Credit Score AccessPaid Monitoring Services
Equifax CanadaOnline, phone, mail (once per year)Online (updated monthly)Equifax Complete Premier, Family plans
TransUnion CanadaOnline, phone, mail (once per year)Typically through bank partners (e.g., CIBC, TD, Scotiabank)Various credit monitoring and identity protection subscriptions

Frequently asked questions

What is a good credit score in Canada?

Credit scores in Canada range from 300 to 900. Generally, a higher score is better. Scores in the 700 to 900 range are typically considered good to excellent by most lenders. Each lender sets its own standards for what it considers a good or poor credit risk, so the exact threshold can vary. An R credit rating of 1, indicating payment within 30 days, is also associated with a good score.

What should I do if I find an error on my credit report?

If you find an error on your credit report, you should contact the credit bureau that issued the report (Equifax or TransUnion) to file a dispute. You can usually do this online, by phone, or by mail. You should also contact the creditor or lender that provided the incorrect information to ensure they correct it at their source. The bureau is required to investigate your dispute and correct any verified inaccuracies.

Does checking my credit score hurt my credit?

No, checking your own credit score does not hurt your credit score. It is safe and even advisable to check your own score. This action is recorded as a soft inquiry which does not negatively impact your credit rating. For instance, CIBC states checking your own score will not negatively impact your credit score. Similarly, TD Canada Trust confirms checking your credit score on their CreditView Dashboard does not affect your score or your report. Only hard inquiries from lenders when you apply for new credit can potentially affect your score.

How often can I check my credit score for free?

You can check your credit score regularly through free services offered by banks and third party platforms. For example, Scotiabank customers can check their TransUnion credit score as often as they want at no cost. TD Canada Trust provides weekly updates on their CreditView Dashboard. You are also entitled by law to access your credit report for free once per year from each of the two credit bureaus, Equifax and TransUnion. This annual report can be requested online, by phone, or by mail, though it may not always include the numerical credit score.

Can I get my credit score from my bank?

Yes, many Canadian banks provide free credit score access to their clients. CIBC clients can check their score using the Check Credit Score Service through the CreditView Dashboard in online or mobile banking. TD Canada Trust clients can access their score by selecting 'Credit Score' from the menu in the TD app. Scotiabank offers the TransUnion Credit Score tool through online or mobile banking. RBC clients can view their score in the mobile app under Services. These services are typically provided through partnerships with TransUnion or Equifax and are updated regularly.

What is the difference between a credit report and a credit score?

A credit report is a detailed breakdown of your financial history. It contains personal identification, your credit history, public records, and a list of parties who have accessed your information. A credit score is a numeric figure between 300 and 900 that represents your credit risk at a point in time, calculated from the data in your credit report. The credit reporting agencies, Equifax and TransUnion, use this scale where a higher score indicates lower risk. Your credit rating within the report is a separate measure, often on a scale of 1 to 9, indicating your repayment habits.

Sources and further reading

  1. Consumer Credit Report | Equifax CA equifax.ca
  2. How to check your credit report and credit score cibc.com
  3. How to check your credit score online scotiabank.com
  4. Free Credit Report in Canada: 3 Ways to Get Yours | CCS nomoredebts.org
  5. How to check your credit score for free | TD Canada Trust td.com

This article explains how things work and is not financial, tax or legal advice. Rules, limits and rates change, so check the current figures with the Canada Revenue Agency, your province or your financial institution before you act.